Dry Roasted & Salted Almonds vs Organic Short Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted & Salted Almonds
Organic Short Grain Brown Rice
The Verdict: Which is Better?
When placing Dry Roasted & Salted Almonds and Organic Short Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted & Salted Almonds is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry Roasted & Salted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Organic Short Grain Brown Rice contains 88.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted & Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Organic Short Grain Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted & Salted Almonds or Organic Short Grain Brown Rice?
Dry Roasted & Salted Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry Roasted & Salted Almonds vegan?
No, Dry Roasted & Salted Almonds is not certified vegan.
What is the calorie difference between Dry Roasted & Salted Almonds and Organic Short Grain Brown Rice?
There is a difference of 8 calories per 100g between the two products.
