Head-to-Head Analysis

Dry roasted & salted peanuts vs Maple Pancake Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted & salted peanuts

Dry roasted & salted peanuts

Not Vegan
VS
Package of Maple Pancake Granola

Maple Pancake Granola

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
571.4 kcal
3.6g
Sugars
14.3g
50g
Fat
50g
25g
Protein
14.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry roasted & salted peanuts and Maple Pancake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted & salted peanuts is the more energy-dense option here, packing 0 more calories per 100g than Maple Pancake Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted & salted peanuts takes the lead with only 3.57g of sugar per 100g, whereas Maple Pancake Granola contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry roasted & salted peanuts offers a protein boost with 25g per 100g, outperforming Maple Pancake Granola in this category.

Frequently Asked Questions

Which is healthier: Dry roasted & salted peanuts or Maple Pancake Granola?

It depends on your goals. Dry roasted & salted peanuts has 571.43 calories, while Maple Pancake Granola has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted & salted peanuts vegan?

No, Dry roasted & salted peanuts is not certified vegan.

What is the calorie difference between Dry roasted & salted peanuts and Maple Pancake Granola?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.