Head-to-Head Analysis

Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces vs Hemp seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces

Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces

Not Vegan
VS
Top Pick
Package of Hemp seed

Hemp seed

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
600 kcal
6.7g
Sugars
3.3g
46.7g
Fat
50g
20g
Protein
33.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces and Hemp seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces contains significantly more sugar (6.67g) compared to the milder Hemp seed (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Hemp seed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces or Hemp seed?

It depends on your goals. Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces has 567 calories, while Hemp seed has 600 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces vegan?

No, Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces is not certified vegan.

What is the calorie difference between Dry Roasted & Salted Pistachio Nutmeats Halves & Pieces and Hemp seed?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.