Dry Roasted & Salted Pistachios vs Italian Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted & Salted Pistachios
Italian Bread
The Verdict: Which is Better?
When placing Dry Roasted & Salted Pistachios and Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted & Salted Pistachios is the more energy-dense option here, packing 381 more calories per 100g than Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted & Salted Pistachios contains significantly more sugar (6.6666666666667g) compared to the milder Italian Bread (1.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Bread is undeniably the healthier pick.
Looking to build muscle? Dry Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Italian Bread in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted & Salted Pistachios or Italian Bread?
It depends on your goals. Dry Roasted & Salted Pistachios has 566.66666666667 calories, while Italian Bread has 186 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted & Salted Pistachios vegan?
No, Dry Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Dry Roasted & Salted Pistachios and Italian Bread?
There is a difference of 381 calories per 100g between the two products.
