Head-to-Head Analysis

Dry Taco Seasoning Mix vs Baked Ziti & Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Taco Seasoning Mix

Dry Taco Seasoning Mix

Not Vegan
VS
Top Pick
Package of Baked Ziti & Meatballs

Baked Ziti & Meatballs

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
150 kcal
16.7g
Sugars
3.1g
0g
Fat
5.7g
16.7g
Protein
7.5g
17.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Dry Taco Seasoning Mix and Baked Ziti & Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Taco Seasoning Mix is the more energy-dense option here, packing 183 more calories per 100g than Baked Ziti & Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Taco Seasoning Mix contains significantly more sugar (16.7g) compared to the milder Baked Ziti & Meatballs (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Ziti & Meatballs is undeniably the healthier pick.

Looking to build muscle? Dry Taco Seasoning Mix offers a protein boost with 16.7g per 100g, outperforming Baked Ziti & Meatballs in this category.

Frequently Asked Questions

Which is healthier: Dry Taco Seasoning Mix or Baked Ziti & Meatballs?

It depends on your goals. Dry Taco Seasoning Mix has 333 calories, while Baked Ziti & Meatballs has 150 calories. Check the detailed table above for sugar and fat content.

Is Dry Taco Seasoning Mix vegan?

No, Dry Taco Seasoning Mix is not certified vegan.

What is the calorie difference between Dry Taco Seasoning Mix and Baked Ziti & Meatballs?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.