Head-to-Head Analysis

Dry Toasted Pignolias (Pine Nuts) vs Peanut butter chex midsize

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Toasted Pignolias (Pine Nuts)

Dry Toasted Pignolias (Pine Nuts)

Not Vegan
VS
Package of Peanut butter chex midsize

Peanut butter chex midsize

Not Vegan
Nutritional Facts (per 100g)
676.5 kcal
Energy
415 kcal
2.9g
Sugars
22g
67.6g
Fat
11g
14.7g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Dry Toasted Pignolias (Pine Nuts) and Peanut butter chex midsize side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Toasted Pignolias (Pine Nuts) is the more energy-dense option here, packing 261 more calories per 100g than Peanut butter chex midsize. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Toasted Pignolias (Pine Nuts) takes the lead with only 2.94117647058824g of sugar per 100g, whereas Peanut butter chex midsize contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Toasted Pignolias (Pine Nuts) offers a protein boost with 14.7058823529412g per 100g, outperforming Peanut butter chex midsize in this category.

Frequently Asked Questions

Which is healthier: Dry Toasted Pignolias (Pine Nuts) or Peanut butter chex midsize?

It depends on your goals. Dry Toasted Pignolias (Pine Nuts) has 676.470588235294 calories, while Peanut butter chex midsize has 415 calories. Check the detailed table above for sugar and fat content.

Is Dry Toasted Pignolias (Pine Nuts) vegan?

No, Dry Toasted Pignolias (Pine Nuts) is not certified vegan.

What is the calorie difference between Dry Toasted Pignolias (Pine Nuts) and Peanut butter chex midsize?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.