Head-to-Head Analysis

Dry Toasted Pignolias (Pine Nuts) vs Walnuts halves &

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Toasted Pignolias (Pine Nuts)

Dry Toasted Pignolias (Pine Nuts)

Not Vegan
VS
Package of Walnuts halves &

Walnuts halves &

Not Vegan
Nutritional Facts (per 100g)
676.5 kcal
Energy
643 kcal
2.9g
Sugars
3.6g
67.6g
Fat
64.3g
14.7g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dry Toasted Pignolias (Pine Nuts) and Walnuts halves & side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Toasted Pignolias (Pine Nuts) is the more energy-dense option here, packing 33 more calories per 100g than Walnuts halves &. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dry Toasted Pignolias (Pine Nuts) or Walnuts halves &?

It depends on your goals. Dry Toasted Pignolias (Pine Nuts) has 676.470588235294 calories, while Walnuts halves & has 643 calories. Check the detailed table above for sugar and fat content.

Is Dry Toasted Pignolias (Pine Nuts) vegan?

No, Dry Toasted Pignolias (Pine Nuts) is not certified vegan.

What is the calorie difference between Dry Toasted Pignolias (Pine Nuts) and Walnuts halves &?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.