Head-to-Head Analysis

Dubliner 100% Natural Cheese vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dubliner 100% Natural Cheese

Dubliner 100% Natural Cheese

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
12g
0g
Fat
8g
0g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Dubliner 100% Natural Cheese and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dubliner 100% Natural Cheese is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dubliner 100% Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dubliner 100% Natural Cheese or Whole Milk?

Dubliner 100% Natural Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dubliner 100% Natural Cheese vegan?

No, Dubliner 100% Natural Cheese is not certified vegan.

What is the calorie difference between Dubliner 100% Natural Cheese and Whole Milk?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.