Head-to-Head Analysis

dulce de leche vs Original Multi-Seed Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of dulce de leche

dulce de leche

Not Vegan
VS
Package of Original Multi-Seed Crackers

Original Multi-Seed Crackers

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
467 kcal
0g
Sugars
0g
1g
Fat
16.7g
1g
Protein
10g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing dulce de leche and Original Multi-Seed Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, dulce de leche is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: dulce de leche or Original Multi-Seed Crackers?

It depends on your goals. dulce de leche has 58.3 calories, while Original Multi-Seed Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is dulce de leche vegan?

No, dulce de leche is not certified vegan.

What is the calorie difference between dulce de leche and Original Multi-Seed Crackers?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.