Head-to-Head Analysis

Dulce de leche caramel topping sweet cajeta saucespread vs plain simple ingredient skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dulce de leche caramel topping sweet cajeta saucespread

Dulce de leche caramel topping sweet cajeta saucespread

Not Vegan
VS
Top Pick
Package of plain simple ingredient skyr

plain simple ingredient skyr

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
58.8 kcal
50g
Sugars
2.9g
5g
Fat
0g
5g
Protein
11.2g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Dulce de leche caramel topping sweet cajeta saucespread and plain simple ingredient skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dulce de leche caramel topping sweet cajeta saucespread is the more energy-dense option here, packing 266 more calories per 100g than plain simple ingredient skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dulce de leche caramel topping sweet cajeta saucespread contains significantly more sugar (50g) compared to the milder plain simple ingredient skyr (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, plain simple ingredient skyr is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dulce de leche caramel topping sweet cajeta saucespread or plain simple ingredient skyr?

It depends on your goals. Dulce de leche caramel topping sweet cajeta saucespread has 325 calories, while plain simple ingredient skyr has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Dulce de leche caramel topping sweet cajeta saucespread vegan?

No, Dulce de leche caramel topping sweet cajeta saucespread is not certified vegan.

What is the calorie difference between Dulce de leche caramel topping sweet cajeta saucespread and plain simple ingredient skyr?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.