Head-to-Head Analysis

Dulce de Leche Delights vs Chocolate Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dulce de Leche Delights

Dulce de Leche Delights

Not Vegan
VS
Top Pick
Package of Chocolate Croissant

Chocolate Croissant

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
386 kcal
21.4g
Sugars
12.9g
21.4g
Fat
21.4g
7.1g
Protein
7.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Dulce de Leche Delights and Chocolate Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dulce de Leche Delights is the more energy-dense option here, packing 43 more calories per 100g than Chocolate Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dulce de Leche Delights contains significantly more sugar (21.43g) compared to the milder Chocolate Croissant (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Croissant is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dulce de Leche Delights or Chocolate Croissant?

It depends on your goals. Dulce de Leche Delights has 429 calories, while Chocolate Croissant has 386 calories. Check the detailed table above for sugar and fat content.

Is Dulce de Leche Delights vegan?

No, Dulce de Leche Delights is not certified vegan.

What is the calorie difference between Dulce de Leche Delights and Chocolate Croissant?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.