Head-to-Head Analysis

Dulce de Leche Delights vs Mint Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dulce de Leche Delights

Dulce de Leche Delights

Not Vegan
VS
Package of Mint Dark Chocolate

Mint Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
560 kcal
21.4g
Sugars
48g
21.4g
Fat
32g
7.1g
Protein
4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Dulce de Leche Delights and Mint Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dulce de Leche Delights is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dulce de Leche Delights takes the lead with only 21.43g of sugar per 100g, whereas Mint Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dulce de Leche Delights offers a protein boost with 7.14g per 100g, outperforming Mint Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Dulce de Leche Delights or Mint Dark Chocolate?

Dulce de Leche Delights appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dulce de Leche Delights vegan?

No, Dulce de Leche Delights is not certified vegan.

What is the calorie difference between Dulce de Leche Delights and Mint Dark Chocolate?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.