dum_dums vs Roasted & salted no shell pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dum_dums
Roasted & salted no shell pistachios
The Verdict: Which is Better?
When placing dum_dums and Roasted & salted no shell pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, dum_dums is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. dum_dums contains significantly more sugar (9g) compared to the milder Roasted & salted no shell pistachios (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted no shell pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dum_dums or Roasted & salted no shell pistachios?
It depends on your goals. dum_dums has 50 calories, while Roasted & salted no shell pistachios has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is dum_dums vegan?
No, dum_dums is not certified vegan.
What is the calorie difference between dum_dums and Roasted & salted no shell pistachios?
There is a difference of 517 calories per 100g between the two products.
