Head-to-Head Analysis

Dum dums original vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dum dums original

Dum dums original

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464 kcal
66.7g
Sugars
0g
0g
Fat
16.1g
0g
Protein
10.7g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Dum dums original and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dum dums original is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Goldfish Baked Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dum dums original or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Dum dums original has 400 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Dum dums original vegan?

No, Dum dums original is not certified vegan.

What is the calorie difference between Dum dums original and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.