Head-to-Head Analysis

Dum dums original vs Muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dum dums original

Dum dums original

Not Vegan
VS
Top Pick
Package of Muffin mix

Muffin mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
430 kcal
66.7g
Sugars
38g
0g
Fat
13.9g
0g
Protein
3.8g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Dum dums original and Muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dum dums original is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Muffin mix (38g). If you are monitoring your insulin levels or trying to cut down on sweets, Muffin mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dum dums original or Muffin mix?

It depends on your goals. Dum dums original has 400 calories, while Muffin mix has 430 calories. Check the detailed table above for sugar and fat content.

Is Dum dums original vegan?

No, Dum dums original is not certified vegan.

What is the calorie difference between Dum dums original and Muffin mix?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.