Dum dums original vs Oreo Cookies, Cool Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dum dums original
Oreo Cookies, Cool Mint
The Verdict: Which is Better?
When placing Dum dums original and Oreo Cookies, Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dum dums original is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dum dums original contains significantly more sugar (66.666666666667g) compared to the milder Oreo Cookies, Cool Mint (37g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Cookies, Cool Mint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dum dums original or Oreo Cookies, Cool Mint?
It depends on your goals. Dum dums original has 400 calories, while Oreo Cookies, Cool Mint has 479 calories. Check the detailed table above for sugar and fat content.
Is Dum dums original vegan?
No, Dum dums original is not certified vegan.
What is the calorie difference between Dum dums original and Oreo Cookies, Cool Mint?
There is a difference of 79 calories per 100g between the two products.
