Dumpling Sauce vs Buffalo Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dumpling Sauce
Buffalo Ranch
The Verdict: Which is Better?
When placing Dumpling Sauce and Buffalo Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dumpling Sauce is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dumpling Sauce contains significantly more sugar (26.7g) compared to the milder Buffalo Ranch (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dumpling Sauce or Buffalo Ranch?
It depends on your goals. Dumpling Sauce has 167 calories, while Buffalo Ranch has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Dumpling Sauce vegan?
No, Dumpling Sauce is not certified vegan.
What is the calorie difference between Dumpling Sauce and Buffalo Ranch?
There is a difference of 47 calories per 100g between the two products.
