Head-to-Head Analysis

Dumpling Wrapper vs Avocado Oil Kettle Chips - Lime Ranch imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dumpling Wrapper

Dumpling Wrapper

Not Vegan
VS
Package of Avocado Oil Kettle Chips - Lime Ranch imp

Avocado Oil Kettle Chips - Lime Ranch imp

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
0g
Fat
32.1g
10.6g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Dumpling Wrapper and Avocado Oil Kettle Chips - Lime Ranch imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dumpling Wrapper is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dumpling Wrapper takes the lead with only 0g of sugar per 100g, whereas Avocado Oil Kettle Chips - Lime Ranch imp contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dumpling Wrapper offers a protein boost with 10.6g per 100g, outperforming Avocado Oil Kettle Chips - Lime Ranch imp in this category.

Frequently Asked Questions

Which is healthier: Dumpling Wrapper or Avocado Oil Kettle Chips - Lime Ranch imp?

Dumpling Wrapper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dumpling Wrapper vegan?

No, Dumpling Wrapper is not certified vegan.

What is the calorie difference between Dumpling Wrapper and Avocado Oil Kettle Chips - Lime Ranch imp?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.