Head-to-Head Analysis

Dumplings And Chicken vs plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dumplings And Chicken

Dumplings And Chicken

Not Vegan
VS
Package of plantain chips

plantain chips

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
529 kcal
0.4g
Sugars
3.5g
1.1g
Fat
28.2g
2.2g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dumplings And Chicken and plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dumplings And Chicken is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dumplings And Chicken takes the lead with only 0.443g of sugar per 100g, whereas plantain chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dumplings And Chicken offers a protein boost with 2.23g per 100g, outperforming plantain chips in this category.

Frequently Asked Questions

Which is healthier: Dumplings And Chicken or plantain chips?

Dumplings And Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dumplings And Chicken vegan?

No, Dumplings And Chicken is not certified vegan.

What is the calorie difference between Dumplings And Chicken and plantain chips?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.