Dunkin' Frosted Donut with Sprinkles vs Protein Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunkin' Frosted Donut with Sprinkles
Protein Mix
The Verdict: Which is Better?
When placing Dunkin' Frosted Donut with Sprinkles and Protein Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dunkin' Frosted Donut with Sprinkles is the more energy-dense option here, packing 33 more calories per 100g than Protein Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dunkin' Frosted Donut with Sprinkles contains significantly more sugar (36.7g) compared to the milder Protein Mix (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dunkin' Frosted Donut with Sprinkles or Protein Mix?
It depends on your goals. Dunkin' Frosted Donut with Sprinkles has 533 calories, while Protein Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is Dunkin' Frosted Donut with Sprinkles vegan?
No, Dunkin' Frosted Donut with Sprinkles is not certified vegan.
What is the calorie difference between Dunkin' Frosted Donut with Sprinkles and Protein Mix?
There is a difference of 33 calories per 100g between the two products.
