Dunnes Stores Christmas Pudding vs Harvest corn candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunnes Stores Christmas Pudding
Harvest corn candy
The Verdict: Which is Better?
When placing Dunnes Stores Christmas Pudding and Harvest corn candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dunnes Stores Christmas Pudding is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dunnes Stores Christmas Pudding takes the lead with only 47g of sugar per 100g, whereas Harvest corn candy contains 74.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dunnes Stores Christmas Pudding offers a protein boost with 2.7g per 100g, outperforming Harvest corn candy in this category.
Frequently Asked Questions
Which is healthier: Dunnes Stores Christmas Pudding or Harvest corn candy?
Dunnes Stores Christmas Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dunnes Stores Christmas Pudding vegan?
No, Dunnes Stores Christmas Pudding is not certified vegan.
What is the calorie difference between Dunnes Stores Christmas Pudding and Harvest corn candy?
There is a difference of 61 calories per 100g between the two products.
