Head-to-Head Analysis

Duo Fruit + Cool Strawberry vs Cheddar & Sour Cream Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Duo Fruit + Cool Strawberry

Duo Fruit + Cool Strawberry

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Flavored

Cheddar & Sour Cream Flavored

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Duo Fruit + Cool Strawberry and Cheddar & Sour Cream Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Duo Fruit + Cool Strawberry is the more energy-dense option here, packing 5 more calories per 100g than Cheddar & Sour Cream Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Duo Fruit + Cool Strawberry or Cheddar & Sour Cream Flavored?

It depends on your goals. Duo Fruit + Cool Strawberry has 5 calories, while Cheddar & Sour Cream Flavored has 0 calories. Check the detailed table above for sugar and fat content.

Is Duo Fruit + Cool Strawberry vegan?

No, Duo Fruit + Cool Strawberry is not certified vegan.

What is the calorie difference between Duo Fruit + Cool Strawberry and Cheddar & Sour Cream Flavored?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.