Head-to-Head Analysis

Dutch Apple Crumb Pie vs Power Flapjacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dutch Apple Crumb Pie

Dutch Apple Crumb Pie

Not Vegan
VS
Top Pick
Package of Power Flapjacks

Power Flapjacks

Not Vegan
Nutritional Facts (per 100g)
336 kcal
Energy
174 kcal
30.7g
Sugars
2.8g
14.9g
Fat
2.3g
2.5g
Protein
12.8g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Dutch Apple Crumb Pie and Power Flapjacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dutch Apple Crumb Pie is the more energy-dense option here, packing 162 more calories per 100g than Power Flapjacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dutch Apple Crumb Pie contains significantly more sugar (30.7g) compared to the milder Power Flapjacks (2.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Flapjacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dutch Apple Crumb Pie or Power Flapjacks?

It depends on your goals. Dutch Apple Crumb Pie has 336 calories, while Power Flapjacks has 174 calories. Check the detailed table above for sugar and fat content.

Is Dutch Apple Crumb Pie vegan?

No, Dutch Apple Crumb Pie is not certified vegan.

What is the calorie difference between Dutch Apple Crumb Pie and Power Flapjacks?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.