Head-to-Head Analysis

Dutch Hot Cocoa Mix, Milk Chocolate vs Proud Source Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dutch Hot Cocoa Mix, Milk Chocolate

Dutch Hot Cocoa Mix, Milk Chocolate

Not Vegan
VS
Top Pick
Package of Proud Source Spring Water

Proud Source Spring Water

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
57.1g
Sugars
0g
9.5g
Fat
0g
4.8g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Dutch Hot Cocoa Mix, Milk Chocolate and Proud Source Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dutch Hot Cocoa Mix, Milk Chocolate is the more energy-dense option here, packing 381 more calories per 100g than Proud Source Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dutch Hot Cocoa Mix, Milk Chocolate contains significantly more sugar (57.14g) compared to the milder Proud Source Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Proud Source Spring Water is undeniably the healthier pick.

Looking to build muscle? Dutch Hot Cocoa Mix, Milk Chocolate offers a protein boost with 4.76g per 100g, outperforming Proud Source Spring Water in this category.

Frequently Asked Questions

Which is healthier: Dutch Hot Cocoa Mix, Milk Chocolate or Proud Source Spring Water?

It depends on your goals. Dutch Hot Cocoa Mix, Milk Chocolate has 381 calories, while Proud Source Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Dutch Hot Cocoa Mix, Milk Chocolate vegan?

No, Dutch Hot Cocoa Mix, Milk Chocolate is not certified vegan.

What is the calorie difference between Dutch Hot Cocoa Mix, Milk Chocolate and Proud Source Spring Water?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.