Earl Gray Vanilla Milk Tea vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Earl Gray Vanilla Milk Tea
Fruit snacks
The Verdict: Which is Better?
When placing Earl Gray Vanilla Milk Tea and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Earl Gray Vanilla Milk Tea is the more energy-dense option here, packing 119 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Earl Gray Vanilla Milk Tea contains significantly more sugar (53.3g) compared to the milder Fruit snacks (43.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit snacks is undeniably the healthier pick.
Looking to build muscle? Earl Gray Vanilla Milk Tea offers a protein boost with 6.67g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Earl Gray Vanilla Milk Tea or Fruit snacks?
It depends on your goals. Earl Gray Vanilla Milk Tea has 433 calories, while Fruit snacks has 314 calories. Check the detailed table above for sugar and fat content.
Is Earl Gray Vanilla Milk Tea vegan?
No, Earl Gray Vanilla Milk Tea is not certified vegan.
What is the calorie difference between Earl Gray Vanilla Milk Tea and Fruit snacks?
There is a difference of 119 calories per 100g between the two products.
