East India Chai vs Starburst, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
East India Chai
Starburst, Original
The Verdict: Which is Better?
When placing East India Chai and Starburst, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
East India Chai is the more energy-dense option here, packing 55 more calories per 100g than Starburst, Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, East India Chai takes the lead with only 50g of sugar per 100g, whereas Starburst, Original contains 56.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? East India Chai offers a protein boost with 3.57g per 100g, outperforming Starburst, Original in this category.
Frequently Asked Questions
Which is healthier: East India Chai or Starburst, Original?
It depends on your goals. East India Chai has 464 calories, while Starburst, Original has 409 calories. Check the detailed table above for sugar and fat content.
Is East India Chai vegan?
No, East India Chai is not certified vegan.
What is the calorie difference between East India Chai and Starburst, Original?
There is a difference of 55 calories per 100g between the two products.
