Easy Cheese Cheddar vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Easy Cheese Cheddar
Cream Cheese
The Verdict: Which is Better?
When placing Easy Cheese Cheddar and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Easy Cheese Cheddar is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Easy Cheese Cheddar contains significantly more sugar (6.25g) compared to the milder Cream Cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Cheese is undeniably the healthier pick.
Looking to build muscle? Easy Cheese Cheddar offers a protein boost with 12.5g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Easy Cheese Cheddar or Cream Cheese?
It depends on your goals. Easy Cheese Cheddar has 250 calories, while Cream Cheese has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Easy Cheese Cheddar vegan?
No, Easy Cheese Cheddar is not certified vegan.
What is the calorie difference between Easy Cheese Cheddar and Cream Cheese?
There is a difference of 71 calories per 100g between the two products.
