Head-to-Head Analysis

Easy Mac - Macaroni & cheese dinner vs Lentil with Roasted Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Easy Mac - Macaroni & cheese dinner

Easy Mac - Macaroni & cheese dinner

Not Vegan
VS
Top Pick
Package of Lentil with Roasted Vegetables

Lentil with Roasted Vegetables

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
44.6 kcal
9.8g
Sugars
0.6g
7.4g
Fat
0.2g
13.1g
Protein
2.6g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Easy Mac - Macaroni & cheese dinner and Lentil with Roasted Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Easy Mac - Macaroni & cheese dinner is the more energy-dense option here, packing 365 more calories per 100g than Lentil with Roasted Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Easy Mac - Macaroni & cheese dinner contains significantly more sugar (9.84g) compared to the milder Lentil with Roasted Vegetables (0.557620817843866g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil with Roasted Vegetables is undeniably the healthier pick.

Looking to build muscle? Easy Mac - Macaroni & cheese dinner offers a protein boost with 13.1g per 100g, outperforming Lentil with Roasted Vegetables in this category.

Frequently Asked Questions

Which is healthier: Easy Mac - Macaroni & cheese dinner or Lentil with Roasted Vegetables?

It depends on your goals. Easy Mac - Macaroni & cheese dinner has 410 calories, while Lentil with Roasted Vegetables has 44.6096654275093 calories. Check the detailed table above for sugar and fat content.

Is Easy Mac - Macaroni & cheese dinner vegan?

No, Easy Mac - Macaroni & cheese dinner is not certified vegan.

What is the calorie difference between Easy Mac - Macaroni & cheese dinner and Lentil with Roasted Vegetables?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.