Head-to-Head Analysis

Easy Spread Smooth Organic Peanut Butter vs Crispy Windmill Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Easy Spread Smooth Organic Peanut Butter

Easy Spread Smooth Organic Peanut Butter

Not Vegan
VS
Package of Crispy Windmill Cookies

Crispy Windmill Cookies

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
1160 kcal
6.3g
Sugars
73.7g
50g
Fat
45.4g
25g
Protein
17g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Easy Spread Smooth Organic Peanut Butter and Crispy Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Easy Spread Smooth Organic Peanut Butter is the clear winner. With 566 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Easy Spread Smooth Organic Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Crispy Windmill Cookies contains 73.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Easy Spread Smooth Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Crispy Windmill Cookies in this category.

Frequently Asked Questions

Which is healthier: Easy Spread Smooth Organic Peanut Butter or Crispy Windmill Cookies?

Easy Spread Smooth Organic Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Easy Spread Smooth Organic Peanut Butter vegan?

No, Easy Spread Smooth Organic Peanut Butter is not certified vegan.

What is the calorie difference between Easy Spread Smooth Organic Peanut Butter and Crispy Windmill Cookies?

There is a difference of 566 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.