Head-to-Head Analysis

Eau de source de Laoshan vs Coconut Water The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eau de source de Laoshan

Eau de source de Laoshan

Not Vegan
VS
Package of Coconut Water The Original

Coconut Water The Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
13 kcal
0g
Sugars
2.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Eau de source de Laoshan and Coconut Water The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eau de source de Laoshan is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eau de source de Laoshan takes the lead with only 0g of sugar per 100g, whereas Coconut Water The Original contains 2.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Eau de source de Laoshan or Coconut Water The Original?

Eau de source de Laoshan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eau de source de Laoshan vegan?

No, Eau de source de Laoshan is not certified vegan.

What is the calorie difference between Eau de source de Laoshan and Coconut Water The Original?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.