Head-to-Head Analysis

Ebi fumi furikake rice seasoning vs Vinegar, Balsamic Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ebi fumi furikake rice seasoning

Ebi fumi furikake rice seasoning

Not Vegan
VS
Top Pick
Package of Vinegar, Balsamic Organic

Vinegar, Balsamic Organic

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
15 kcal
33.3g
Sugars
2g
8.3g
Fat
0g
16.7g
Protein
0g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Ebi fumi furikake rice seasoning and Vinegar, Balsamic Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ebi fumi furikake rice seasoning is the more energy-dense option here, packing 402 more calories per 100g than Vinegar, Balsamic Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ebi fumi furikake rice seasoning contains significantly more sugar (33.33g) compared to the milder Vinegar, Balsamic Organic (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vinegar, Balsamic Organic is undeniably the healthier pick.

Looking to build muscle? Ebi fumi furikake rice seasoning offers a protein boost with 16.67g per 100g, outperforming Vinegar, Balsamic Organic in this category.

Frequently Asked Questions

Which is healthier: Ebi fumi furikake rice seasoning or Vinegar, Balsamic Organic?

It depends on your goals. Ebi fumi furikake rice seasoning has 416.67 calories, while Vinegar, Balsamic Organic has 15 calories. Check the detailed table above for sugar and fat content.

Is Ebi fumi furikake rice seasoning vegan?

No, Ebi fumi furikake rice seasoning is not certified vegan.

What is the calorie difference between Ebi fumi furikake rice seasoning and Vinegar, Balsamic Organic?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.