Edamame Energy Bowl vs Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Energy Bowl
Sugarfree Gum
The Verdict: Which is Better?
When placing Edamame Energy Bowl and Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Edamame Energy Bowl is the more energy-dense option here, packing 144 more calories per 100g than Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Edamame Energy Bowl contains significantly more sugar (2.7439024390244g) compared to the milder Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree Gum is undeniably the healthier pick.
Looking to build muscle? Edamame Energy Bowl offers a protein boost with 6.4024390243902g per 100g, outperforming Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Edamame Energy Bowl or Sugarfree Gum?
It depends on your goals. Edamame Energy Bowl has 152.43902439024 calories, while Sugarfree Gum has 8 calories. Check the detailed table above for sugar and fat content.
Is Edamame Energy Bowl vegan?
No, Edamame Energy Bowl is not certified vegan.
What is the calorie difference between Edamame Energy Bowl and Sugarfree Gum?
There is a difference of 144 calories per 100g between the two products.
