Head-to-Head Analysis

Edamame Protein Puffs vs Kramer farms hard cooked peeled eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edamame Protein Puffs

Edamame Protein Puffs

Not Vegan
VS
Top Pick
Package of Kramer farms hard cooked peeled eggs

Kramer farms hard cooked peeled eggs

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
250 kcal
0g
Sugars
0g
2g
Fat
20g
80g
Protein
18g
2.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Edamame Protein Puffs and Kramer farms hard cooked peeled eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edamame Protein Puffs is the more energy-dense option here, packing 150 more calories per 100g than Kramer farms hard cooked peeled eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Edamame Protein Puffs offers a protein boost with 80g per 100g, outperforming Kramer farms hard cooked peeled eggs in this category.

Frequently Asked Questions

Which is healthier: Edamame Protein Puffs or Kramer farms hard cooked peeled eggs?

It depends on your goals. Edamame Protein Puffs has 400 calories, while Kramer farms hard cooked peeled eggs has 250 calories. Check the detailed table above for sugar and fat content.

Is Edamame Protein Puffs vegan?

No, Edamame Protein Puffs is not certified vegan.

What is the calorie difference between Edamame Protein Puffs and Kramer farms hard cooked peeled eggs?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.