Edamame Protein Puffs vs OLD FASHIONED BEEF JERKY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Protein Puffs
OLD FASHIONED BEEF JERKY
The Verdict: Which is Better?
When placing Edamame Protein Puffs and OLD FASHIONED BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Edamame Protein Puffs is the more energy-dense option here, packing 150 more calories per 100g than OLD FASHIONED BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Edamame Protein Puffs takes the lead with only 0g of sugar per 100g, whereas OLD FASHIONED BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame Protein Puffs offers a protein boost with 80g per 100g, outperforming OLD FASHIONED BEEF JERKY in this category.
Frequently Asked Questions
Which is healthier: Edamame Protein Puffs or OLD FASHIONED BEEF JERKY?
It depends on your goals. Edamame Protein Puffs has 400 calories, while OLD FASHIONED BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.
Is Edamame Protein Puffs vegan?
No, Edamame Protein Puffs is not certified vegan.
What is the calorie difference between Edamame Protein Puffs and OLD FASHIONED BEEF JERKY?
There is a difference of 150 calories per 100g between the two products.
