Head-to-Head Analysis

Edensoy Unsweetened Soymilk vs Cherry Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edensoy Unsweetened Soymilk

Edensoy Unsweetened Soymilk

Not Vegan
VS
Package of Cherry Mixed Fruit

Cherry Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
53.2 kcal
0.9g
Sugars
12.5g
2.7g
Fat
0g
5.3g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Edensoy Unsweetened Soymilk and Cherry Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edensoy Unsweetened Soymilk is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Edensoy Unsweetened Soymilk takes the lead with only 0.882g of sugar per 100g, whereas Cherry Mixed Fruit contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Edensoy Unsweetened Soymilk offers a protein boost with 5.29g per 100g, outperforming Cherry Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Edensoy Unsweetened Soymilk or Cherry Mixed Fruit?

Edensoy Unsweetened Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Edensoy Unsweetened Soymilk vegan?

No, Edensoy Unsweetened Soymilk is not certified vegan.

What is the calorie difference between Edensoy Unsweetened Soymilk and Cherry Mixed Fruit?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.