Head-to-Head Analysis

Edys Dibs crunch 4 oz vs Whole Milk Plain Skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edys Dibs crunch 4 oz

Edys Dibs crunch 4 oz

Not Vegan
VS
Top Pick
Package of Whole Milk Plain Skyr

Whole Milk Plain Skyr

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
76.5 kcal
25.2g
Sugars
3.5g
24.3g
Fat
3.5g
3.9g
Protein
8.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Edys Dibs crunch 4 oz and Whole Milk Plain Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edys Dibs crunch 4 oz is the more energy-dense option here, packing 283 more calories per 100g than Whole Milk Plain Skyr. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edys Dibs crunch 4 oz contains significantly more sugar (25.2g) compared to the milder Whole Milk Plain Skyr (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Plain Skyr is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Edys Dibs crunch 4 oz or Whole Milk Plain Skyr?

It depends on your goals. Edys Dibs crunch 4 oz has 359 calories, while Whole Milk Plain Skyr has 76.5 calories. Check the detailed table above for sugar and fat content.

Is Edys Dibs crunch 4 oz vegan?

No, Edys Dibs crunch 4 oz is not certified vegan.

What is the calorie difference between Edys Dibs crunch 4 oz and Whole Milk Plain Skyr?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.