Head-to-Head Analysis

Egg vs Clover Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg

Egg

Not Vegan
VS
Package of Clover Honey

Clover Honey

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
286 kcal
0g
Sugars
81g
10g
Fat
0g
4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Egg and Clover Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg takes the lead with only 0g of sugar per 100g, whereas Clover Honey contains 81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg offers a protein boost with 4g per 100g, outperforming Clover Honey in this category.

Frequently Asked Questions

Which is healthier: Egg or Clover Honey?

Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg vegan?

No, Egg is not certified vegan.

What is the calorie difference between Egg and Clover Honey?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.