Egg bites vs Sharp Yellow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg bites
Sharp Yellow
The Verdict: Which is Better?
When placing Egg bites and Sharp Yellow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg bites is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Egg bites contains significantly more sugar (1.54g) compared to the milder Sharp Yellow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Yellow is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Egg bites or Sharp Yellow?
It depends on your goals. Egg bites has 185 calories, while Sharp Yellow has 392.8571 calories. Check the detailed table above for sugar and fat content.
Is Egg bites vegan?
No, Egg bites is not certified vegan.
What is the calorie difference between Egg bites and Sharp Yellow?
There is a difference of 208 calories per 100g between the two products.
