Egg bites vs Whipped Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg bites
Whipped Cream Cheese Spread
The Verdict: Which is Better?
When placing Egg bites and Whipped Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg bites is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg bites takes the lead with only 1.54g of sugar per 100g, whereas Whipped Cream Cheese Spread contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg bites offers a protein boost with 13.1g per 100g, outperforming Whipped Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: Egg bites or Whipped Cream Cheese Spread?
Egg bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg bites vegan?
No, Egg bites is not certified vegan.
What is the calorie difference between Egg bites and Whipped Cream Cheese Spread?
There is a difference of 53 calories per 100g between the two products.
