Egg & cheese breakfast burrito vs Marshmallow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Egg & cheese breakfast burrito

Marshmallow
The Verdict: Which is Better?
When placing Egg & cheese breakfast burrito and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg & cheese breakfast burrito is the more energy-dense option here, packing 114 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Egg & cheese breakfast burrito takes the lead with only 1.41g of sugar per 100g, whereas Marshmallow contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg & cheese breakfast burrito offers a protein boost with 9.86g per 100g, outperforming Marshmallow in this category.
Frequently Asked Questions
Which is healthier: Egg & cheese breakfast burrito or Marshmallow?
It depends on your goals. Egg & cheese breakfast burrito has 204 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.
Is Egg & cheese breakfast burrito vegan?
No, Egg & cheese breakfast burrito is not certified vegan.
What is the calorie difference between Egg & cheese breakfast burrito and Marshmallow?
There is a difference of 114 calories per 100g between the two products.




