Egg Custard Pie vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Custard Pie
Milk
The Verdict: Which is Better?
When placing Egg Custard Pie and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Custard Pie is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Egg Custard Pie contains significantly more sugar (18.4g) compared to the milder Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Egg Custard Pie or Milk?
It depends on your goals. Egg Custard Pie has 256 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.
Is Egg Custard Pie vegan?
No, Egg Custard Pie is not certified vegan.
What is the calorie difference between Egg Custard Pie and Milk?
There is a difference of 304 calories per 100g between the two products.
