Head-to-Head Analysis

Egg Matzos vs PEANUT BUTTER SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Matzos

Egg Matzos

Not Vegan
VS
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
594 kcal
2.9g
Sugars
9.4g
0g
Fat
46.9g
8.8g
Protein
21.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Egg Matzos and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Matzos is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Matzos takes the lead with only 2.94g of sugar per 100g, whereas PEANUT BUTTER SPREAD contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg Matzos or PEANUT BUTTER SPREAD?

Egg Matzos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Matzos vegan?

No, Egg Matzos is not certified vegan.

What is the calorie difference between Egg Matzos and PEANUT BUTTER SPREAD?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.