Egg Nog vs Kettle Cooked Potato Chips Sea Salt Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Nog
Kettle Cooked Potato Chips Sea Salt Original
The Verdict: Which is Better?
When placing Egg Nog and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Nog is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Egg Nog contains significantly more sugar (14.2g) compared to the milder Kettle Cooked Potato Chips Sea Salt Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Sea Salt Original is undeniably the healthier pick.
Looking to build muscle? Egg Nog offers a protein boost with 4.17g per 100g, outperforming Kettle Cooked Potato Chips Sea Salt Original in this category.
Frequently Asked Questions
Which is healthier: Egg Nog or Kettle Cooked Potato Chips Sea Salt Original?
It depends on your goals. Egg Nog has 133 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.
Is Egg Nog vegan?
No, Egg Nog is not certified vegan.
What is the calorie difference between Egg Nog and Kettle Cooked Potato Chips Sea Salt Original?
There is a difference of 17 calories per 100g between the two products.
