Egg Nog vs Calpico Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Nog
Calpico Strawberry
The Verdict: Which is Better?
When placing Egg Nog and Calpico Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg Nog is the more energy-dense option here, packing 122 more calories per 100g than Calpico Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Egg Nog contains significantly more sugar (15.8g) compared to the milder Calpico Strawberry (5.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Calpico Strawberry is undeniably the healthier pick.
Looking to build muscle? Egg Nog offers a protein boost with 5g per 100g, outperforming Calpico Strawberry in this category.
Frequently Asked Questions
Which is healthier: Egg Nog or Calpico Strawberry?
It depends on your goals. Egg Nog has 150 calories, while Calpico Strawberry has 28 calories. Check the detailed table above for sugar and fat content.
Is Egg Nog vegan?
No, Egg Nog is not certified vegan.
What is the calorie difference between Egg Nog and Calpico Strawberry?
There is a difference of 122 calories per 100g between the two products.
