Head-to-Head Analysis

Egg Nog,1/3 bottle, 1/2 cup vs BUILDERS PROTEIN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Nog,1/3 bottle, 1/2 cup

Egg Nog,1/3 bottle, 1/2 cup

Not Vegan
VS
Package of BUILDERS PROTEIN

BUILDERS PROTEIN

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
412 kcal
17.5g
Sugars
25g
7.5g
Fat
13.2g
3.3g
Protein
29.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Egg Nog,1/3 bottle, 1/2 cup and BUILDERS PROTEIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Nog,1/3 bottle, 1/2 cup is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Nog,1/3 bottle, 1/2 cup takes the lead with only 17.5g of sugar per 100g, whereas BUILDERS PROTEIN contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg Nog,1/3 bottle, 1/2 cup or BUILDERS PROTEIN?

Egg Nog,1/3 bottle, 1/2 cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Nog,1/3 bottle, 1/2 cup vegan?

No, Egg Nog,1/3 bottle, 1/2 cup is not certified vegan.

What is the calorie difference between Egg Nog,1/3 bottle, 1/2 cup and BUILDERS PROTEIN?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.