Head-to-Head Analysis

Egg Noodles vs Thin-Sliced Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Noodles

Egg Noodles

Not Vegan
VS
Package of Thin-Sliced Organic Bread

Thin-Sliced Organic Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
250 kcal
3.6g
Sugars
7.1g
4.5g
Fat
5.4g
14.3g
Protein
10.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Egg Noodles and Thin-Sliced Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg Noodles is the more energy-dense option here, packing 125 more calories per 100g than Thin-Sliced Organic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Egg Noodles takes the lead with only 3.57g of sugar per 100g, whereas Thin-Sliced Organic Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg Noodles offers a protein boost with 14.3g per 100g, outperforming Thin-Sliced Organic Bread in this category.

Frequently Asked Questions

Which is healthier: Egg Noodles or Thin-Sliced Organic Bread?

It depends on your goals. Egg Noodles has 375 calories, while Thin-Sliced Organic Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Egg Noodles vegan?

No, Egg Noodles is not certified vegan.

What is the calorie difference between Egg Noodles and Thin-Sliced Organic Bread?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.