Head-to-Head Analysis

EGG NOODLES vs Almond milk unsweetened vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EGG NOODLES

EGG NOODLES

Not Vegan
VS
Top Pick
Package of Almond milk unsweetened vanilla

Almond milk unsweetened vanilla

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
16.7 kcal
3.6g
Sugars
0g
4.6g
Fat
1.3g
14.6g
Protein
0.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing EGG NOODLES and Almond milk unsweetened vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EGG NOODLES is the more energy-dense option here, packing 365 more calories per 100g than Almond milk unsweetened vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. EGG NOODLES contains significantly more sugar (3.64g) compared to the milder Almond milk unsweetened vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond milk unsweetened vanilla is undeniably the healthier pick.

Looking to build muscle? EGG NOODLES offers a protein boost with 14.55g per 100g, outperforming Almond milk unsweetened vanilla in this category.

Frequently Asked Questions

Which is healthier: EGG NOODLES or Almond milk unsweetened vanilla?

It depends on your goals. EGG NOODLES has 382 calories, while Almond milk unsweetened vanilla has 16.6667 calories. Check the detailed table above for sugar and fat content.

Is EGG NOODLES vegan?

No, EGG NOODLES is not certified vegan.

What is the calorie difference between EGG NOODLES and Almond milk unsweetened vanilla?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.