Egg protein pot vs Manuka honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Egg protein pot

Manuka honey
The Verdict: Which is Better?
When placing Egg protein pot and Manuka honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg protein pot is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg protein pot takes the lead with only 0.556g of sugar per 100g, whereas Manuka honey contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg protein pot offers a protein boost with 13.3g per 100g, outperforming Manuka honey in this category.
Frequently Asked Questions
Which is healthier: Egg protein pot or Manuka honey?
Egg protein pot appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg protein pot vegan?
No, Egg protein pot is not certified vegan.
What is the calorie difference between Egg protein pot and Manuka honey?
There is a difference of 159 calories per 100g between the two products.




