Head-to-Head Analysis

Egg Rolls Pork vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg Rolls Pork

Egg Rolls Pork

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
5 kcal
6.8g
Sugars
0g
5.2g
Fat
0g
7.8g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Egg Rolls Pork and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg Rolls Pork is the more energy-dense option here, packing 164 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Egg Rolls Pork contains significantly more sugar (6.75g) compared to the milder Chocolate Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Mint Gum is undeniably the healthier pick.

Looking to build muscle? Egg Rolls Pork offers a protein boost with 7.79g per 100g, outperforming Chocolate Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Egg Rolls Pork or Chocolate Mint Gum?

It depends on your goals. Egg Rolls Pork has 169 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Egg Rolls Pork vegan?

No, Egg Rolls Pork is not certified vegan.

What is the calorie difference between Egg Rolls Pork and Chocolate Mint Gum?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.