Egg Salad vs Sugar Free Chocolate Candy Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Salad
Sugar Free Chocolate Candy Mint
The Verdict: Which is Better?
When placing Egg Salad and Sugar Free Chocolate Candy Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Salad is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Egg Salad contains significantly more sugar (1.1g) compared to the milder Sugar Free Chocolate Candy Mint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Chocolate Candy Mint is undeniably the healthier pick.
Looking to build muscle? Egg Salad offers a protein boost with 9.89g per 100g, outperforming Sugar Free Chocolate Candy Mint in this category.
Frequently Asked Questions
Which is healthier: Egg Salad or Sugar Free Chocolate Candy Mint?
It depends on your goals. Egg Salad has 319 calories, while Sugar Free Chocolate Candy Mint has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Egg Salad vegan?
No, Egg Salad is not certified vegan.
What is the calorie difference between Egg Salad and Sugar Free Chocolate Candy Mint?
There is a difference of 74 calories per 100g between the two products.
